energy bites

No-Bake Energy Bites

Food for thought…

No-Bake Energy Bites are the perfect brain boosting snack, breakfast or even dessert! Packed with protein, fiber and healthy fats, they also are perfect for grab n’ go.  Using just a handful of ingredients, they are quick and easy to make and freeze really well. The add-in options are endless; from cranberries and dark chocolate chips, to shredded coconut and almonds there are options to please even the pickiest eaters. My secret ingredient when I make them? Dates! Love the little bit of sweetness they add!

QUICK FACTS About No-Bake Energy Bites!

  • These easy to make, grab n’ go power balls are perfect for breakfast, snacking or dessert.
  • Need a gluten-free option? Use gluten-free oats.
  • Vegetarian friendly, kid friendly all around family friendly
  • High in protein, dietary fiber, healthy fats and packed with flavor
  • These are brain boosting snacks that will help improve focus and energy.
  • These energy bites are fast and easy to make. Less than 10 minutes prep time and ready to eat right away or firm after 20 minutes in the refrigerator.
  • Endless add-in options: dark chocolate chips, shredded coconut, almonds, cranberries, dates, etc.
  • Freeze well, store well and travel well

Print Recipe
FOOD FOR THOUGHT: ENERGY BITES
Healthy and delicious, these energy bites are the perfect brain boosting snack!
energy bites
Prep Time 10 minutes
Passive Time 20 chilling
Servings
bites
Ingredients
Prep Time 10 minutes
Passive Time 20 chilling
Servings
bites
Ingredients
energy bites
Instructions
  1. Add all ingredients in a large mixing bowl and stir until combined.
  2. Place in refrigerator to chill about 30 minutes. Once chilled, using a cookie scoop or spoon, scoop out mixture (about 1 Tbsp) and then roll into balls. Place on a cookie sheet to freeze until set and then store in freezer as desired.

Our Apple Cookies are another perfect after-school snack. Visit our Food for Thought page for that recipe and many more.

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